It would be ideal for you to check-in at the spa an hour prior to the scheduled treatment time to fully enjoy the Hydro Bath. This will make your body and mind relax and increase the effectiveness of your treatment. You can access the Hydro anytime before and after your treatment. For Ayurvedic Shiro Dhara and Indian Head Massage, it would be recommended to dry your hair prior to the treatment to maximize the benefits of the oils used to nourish your hair. After the two treatments, you may want to wash your hair again. Hair shampoo, hair conditioner and body soap are available in the shower stalls at the Hydro Bath.